ROAM LA TV

STEPHANIE LEVEL TWO

STEPHANIE LEVEL TWO

Through creative and intelligent sequencing, Stephanie works to blend different types of movement inspired by everything from dance to FRC.

Focusing on alignment to create good habits and prevent injuries, Stephanie creates a safe, invigorating, and playful space that allows all students to be ever curious, hungry to learn, and eager to grow their practice.

Find Playlists for all of Stephanie's classes on Spotify Stephanie Copperman https://open.spotify.com/user/1217482224

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STEPHANIE LEVEL TWO
  • STEPHANIE LEVEL TWO - 04/21
    1:09:09
    STEPHANIE LEVEL TWO - 04/21

    STEPHANIE LEVEL TWO - 04/21

    Say "hello!" to your legs and hips in this juicy flow.

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make ...

  • STEPHANIE LEVEL TWO - 04/14
    1:14:42
    STEPHANIE LEVEL TWO - 04/14

    STEPHANIE LEVEL TWO - 04/14

    Stephanie gets into the dreaded IT Band with love and twists in this sweet flow.

    PROPS -- 2 Blocks and a Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...

  • STEPHANIE LEVEL TWO - 03/24
    1:02:33
    STEPHANIE LEVEL TWO - 03/24

    STEPHANIE LEVEL TWO - 03/24

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...

  • STEPHANIE LEVEL TWO - 04/07
    1:03:18
    STEPHANIE LEVEL TWO - 04/07

    STEPHANIE LEVEL TWO - 04/07

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...

  • STEPHANIE LEVEL TWO - 03/31
    1:11:22
    STEPHANIE LEVEL TWO - 03/31

    STEPHANIE LEVEL TWO - 03/31

    PEAK POSE -- Dolphin Pose with the option for Head Stand

    PROPS -- 2 Blocks, 1 Yoga Strap and a Blanket **Open wall space may be helpful when taking this class for the option of legs up the wall and head stand.

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for th...

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