STEPHANIE LEVEL ONE/TWO
Through creative and intelligent sequencing, Stephanie works to blend different types of movement inspired by everything from dance to FRC.
Focusing on alignment to create good habits and prevent injuries, Stephanie creates a safe, invigorating, and playful space that allows all students to be ever curious, hungry to learn, and eager to grow their practice.
Find Playlists for all of Stephanie's classes on Spotify Stephanie Copperman https://open.spotify.com/user/1217482224
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STEPHANIE LEVEL ONE/TWO - 04/02
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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STEPHANIE LEVEL ONE/TWO - 04/09
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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STEPHANIE LEVEL ONE/TWO - 03/26
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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STEPHANIE LEVEL ONE/TWO - 04/16
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
